Photo by Jonathan Pitts-Wiley

My Name is Monica D. Vance

I am a MENTAL HEALTH THERAPIST,

writer, speaker, creative,

and a WILD ONE.

I help CREATIVES AND LEADERS heal and grow

THROUGH throwing “old mindsets”

in the trash can.

It is your decision to grow as a creative and a leader.

YOU HAVE THE RIGHT to heal from trauma and loss by prioritizing your mental health.

YOU HAVE TO GROW in order to positively impact others and your surroundings.

I want you to know that…

Follow Me on Instagram

@monicadvancetherapist

I was in a meeting and I heard @dr.charles_ndifon , the wise leader that I referenced in this poem, state “It costs you nothing to dream.” And I know that I have always been a dreamer. When I was younger, I looked at old, empty buildings
My friendship with words began when I was younger. In elementary school, I read numerous books and wrote my thoughts done. I wrote essays and poems. Poetry helped me sort out vulnerable life experiences. But poetry allowed me to think about dreams an
Y’all, my intention wasn’t to rhyme within the message of this carousel post. I’m not usually someone that tries to rhyme my words. But anyways, I wanted you to know that you are the creative or the artist despite the lack of formal
I am super excited, y’all! I submitted one of my original poems to read for “Outspoken Saturdays,” a spoken word/poetry event hosted by @amandasheaallday. And I was selected to read my poem on Saturday, April 5th at the GBH studio i
I used to not view myself as a leader. I didn’t want others to call me a leader. Yet, I was showing all of the qualities of one. A leader serves, has a unique perspective, and offers solutions to challenges. A leader fills the gaps. I have o